MONTHLY RECIPE


Zesty BBQ Cheeseburgers
Total Recipe Time: 25-30 mins l Makes 4 servings

Ingredients:

1 pound Ground Beef (93% or leaner)
1/4 Cup finely chopped red onion
4 tablespoons barbecue sauce, divided
4 slices white Cheddar, Pepper Jack, smoked Gouda or provolone cheese
4 whole wheat hamburger buns or pretzel rolls, split, toasted
Lettuce leaves, tomato slices and red onion slices

Instructions:

1. Combine Ground Beef, onion and 2 tablespoons barbecue sauce in medium bowl, mixing lightly but thoroughly. Shape into four 1/2 inch thick patties.
2. Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160 degrees F, turning occasionally. About 1 minute before burgers are done, brush with remaining 2 tablespoons barbecue sauce and top with cheese.
3. Line bottom half of each bun with lettuce leaves, tomato and red onion slices, as desired; top wtih burger. Close sandwhiches.

 

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